Lemon Juice & Honey And Lemon For Cough Remedy? Lemon Juice & Honey

Medically reviewed by Cynthia Cobb, DNP, APRN, WHNP-BC, FAANP — By Rachel Nall, MSN, CRNA on November 22, 2019

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Some of the world’s đứng top beauty ingredients aren’t made in a lab — they’re found in nature in plants, fruits, & herbs.

Many natural ingredients are packed with healing properties and healthy benefits. But even natural ingredients can have side effects. Just because something is natural doesn’t mean that it can’t harm you.

Honey & lemon are both popular natural ingredients that can be found in various beauty & health products. But are they safe to use on your face?

In this article, we’ll take a closer look at the benefits and possible risks of using honey & lemon on your face, & when it may be best khổng lồ use alternate ingredients in your skin care routine.

Cultures around the world have used honey on their skin for thousands of years. According to research on honey, this natural ingredient has several beneficial properties:

Exfoliating. Honey contains natural enzymes that may help remove dead cells on the skin. This is one reason honey may be a good choice as a natural exfoliator for your skin.

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There are many types of honey you can buy. Some of the best options for your skin include:

Raw honey, which is honey that hasn’t been processed or pasteurized. It has higher levels of nutrients & minerals than processed honey, but may not be as safe to lớn eat.

Although honey is usually safe to lớn use on your face, some people may be allergic khổng lồ it or its components. You may be more likely lớn develop a reaction khổng lồ honey if you have a known allergy to lớn pollen or celery.

If you’re unsure about your sensitivity to honey, you may want to bởi vì a patch thử nghiệm on your skin before using it on your face. To vì chưng a patch test, follow these steps:

Apply a drop of honey to lớn a small patch of skin. Wait 24 hours. Check your skin carefully after 24 hours for signs of redness, irritation, swelling, or itching. If your skin doesn’t show any of these signs, it’s probably safe khổng lồ use honey on your face.

Due khổng lồ its stickiness, honey can be more difficult to lớn get off your skin compared to other ingredients. Be sure to wash your face thoroughly, without rubbing or pulling your skin. Be gentle & wash your face several times with lukewarm water khổng lồ get all the honey off your face.

Before getting into the purported benefits of using lemon on your skin, it’s important to cảnh báo that lemon contains natural fruit acids that can sting, irritate, or burn your skin.

That’s why many skin care experts are wary about using lemon on the face, and some believe it has more drawbacks than advantages. We’ll discuss more about the potential side effects in the next section.

According khổng lồ research, lemon juice has the following properties:

Antioxidant. Lemon juice naturally contains vi-ta-min C, an antioxidant that may help reduce skin damage & premature aging. Astringent qualities. Due khổng lồ its high pH levels, lemon can decrease oil on the skin and reduce inflammation. Skin lightening. Lemon contains acids that have the ability to lớn naturally lighten the skin, including age spots & acne scars. However, there are prescription creams that are more effective than lemon.

Lemon has a very low pH level, which makes it very acidic. Applying it to your skin can cause several side effects. Some of the possible side effects include the following:

Skin irritation. This is the most common side effect of using lemon on your face. Because it’s highly acidic, lemon may cause dryness, flakiness, redness, and peeling. These side effects can be more severe if you have sensitive skin. Sunburn.

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Using lemon on your skin can increase your risk of sunburn.

If you have sensitive skin, skin care experts recommend not using lemon on your skin, especially on your face.

Some natural ingredients that may be a safer option for your skin than lemon include:

If you aren’t sure how your skin will react khổng lồ the acidity of lemon, you may want to vày a patch test on your skin before using it. To vì a patch test, follow the same steps as outlined above for a honey patch test.

Honey và lemon may be safe to lớn use together if:

you have done a patch thử nghiệm of both ingredients and have not developed sensitivities lớn either ingredientyou know you won’t be spending time in the sun soonyou only use a small amount of lemon juice

If you have oily skin, the ingredients in this face mask may help absorb excess oil & tighten pores.

Ingredients1/2 tablespoon of raw honey1 teaspoon of lemon juice1 egg trắng DirectionsCombine the ingredients together in a bowl và whisk for 1 khổng lồ 2 minutes. You’ll know it’s mixed well enough when the components are foamy.Use your fingers or a small, clean brush to apply the mixture khổng lồ your freshly washed face. Avoid the eye area when you apply it. Apply as thick a mixture as possible without letting it drip. Allow the mask lớn dry for đôi mươi to 30 minutes. Remove it earlier if you feel the mask has dried và tightened on your skin. Rinse your skin with warm water or by using a soft, wet washcloth. Pat your face dry. Apply a light moisturizer.

You can use other combinations of lemon juice và honey lớn create face masks for different skin conditions. You’ll follow similar steps lớn the mask recipe listed above, just with different ingredients.

Mask for acne-prone skin. phối 1 teaspoon lemon juice, 1 tablespoon honey, and 1 teaspoon baking soda. Leave on for 10 lớn 15 minutes. Mask for hyperpigmentation. Mix 1 teaspoon lemon juice, 1 tablespoon honey, 1 tablespoon plain yogurt, and 1/4 teaspoon turmeric powder. Leave on for 10 khổng lồ 15 minutes. Mask for reducing skin inflammation and redness. mix two tablespoons honey, juice from one lemon slice, và one teaspoon of cinnamon. Leave on for 10 to 15 minutes.

Both honey and lemon are natural ingredients that have many healing properties. Of the two, honey is typically safer to lớn use on your skin than lemon. It’s gentler, more nourishing, & less likely lớn cause a reaction.

Lemon is highly acidic and can cause skin irritations, dryness, và sun damage, especially if you have sensitive skin. They key khổng lồ using lemon safely is to lớn only use small amounts on your skin.

Also, be sure to bởi a patch chạy thử on a small area of your skin before applying either lemon or honey to your face. Bởi vì not use either ingredient if your skin becomes red, swollen, or itchy from the patch test.

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Medically reviewed by Cynthia Cobb, DNP, APRN, WHNP-BC, FAANP — By Rachel Nall, MSN, CRNA on November 22, 2019