How to grow mung bean sprouts

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BEAN SPROUTS are sold in most supermarkets, but did you know you can grow them at trang chủ indoors? nhatroso.nhatroso.comm tells you how.


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Crunchy, healthy, and delicious, what’s not to like about the bean sprout? Often used in stir fry, rice dishes, & salads, this little shoot is extremely versatile. You don’t need a lot of space to lớn grow bean sprouts at home. In fact, you can grow them in a jar in your kitchen. Read on lớn find out how.


How to grow bean sprouts at home

Step one

Find a wide glass or plastic jar and sterilise it using hot, soapy water.This will get rid of any nasties và make sure no bad bacteria and fungi grows along with your bean sprouts.Dry your jar with a clean towel và place it on a nhatroso.comunter.


Step two

It’s time lớn choose your bean - you can use almost any whole và dried bean, legume, or seed to make bean sprouts.A nhatroso.commmon choice is the mung or moong bean, but other options include:• Chickpeas• Alfalfa• Adzuki beans• Lentils• Sunflower seeds• Quinoa

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How to lớn grow bean sprouts at home: Bean sprouts can be grown in a jar indoors (Image: Getty)

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How to lớn grow bean sprouts at home: Bean sprouts are used in a number of yummy recipes (Image: Getty)

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How lớn grow bean sprouts at home: Make sure you keep the sprouts away from heat (Image: Getty)

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How lớn grow bean sprouts at home: Keep the jar at a 45 degree angle (Image: Getty)

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