How to grow mung bean sprouts

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Ditch the limp, soggy store-bought mung bean sprouts and opt to lớn make your own fresh, crunchy, juicy ones! Here’s a simple, easy guide on how lớn sprout mung beans straight from your kitchen.

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Step-By-Step Guide on How khổng lồ Sprout Mung Beans From Your Kitchen

How to lớn Grow Mung Bean Sprouts

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What You’ll Need:

clean jarwatermung beansclean mesh cloth/netrubber band

Step 1: Clean the Jar

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This is a very important step. You need lớn ensure the jar is clean and không lấy phí of dirt, bacteria, or contaminants that might affect the sprouting of your mung beans. In worse cases, your mung beans might even rot if you use a dirty jar.

What you need to bởi is khổng lồ clean the jar thoroughly with soap & running water. Then, pat it dry with a clean paper towel and leave lớn air dry for a few minutes.

Step 2: Wash the Mung Beans

While waiting for the jar to lớn dry, wash the mung beans. Place them in a large bowl, position under the faucet, then wash with running water until the water turns clear.

Step 3: Submerge the Mung Beans in Water

Submerge the mung beans in the clean jar filled with water for about two hours until the skin starts to break. You should see the roots starting to peek.


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Note: There are ways how to sprout mung beans without cloth, but they might not be the ideal environment for your bean sprouts khổng lồ grow in.

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Step 5: Wait for the Roots to Sprout

On the first day, the roots should start breaking through the skin. After another day, the mung beans should start looking more lượt thích sprouts than beans.

Then on the last day, the mung bean sprouts are ready for cooking. If you feel the sprouts are too short, you can wait another day for the roots lớn grow about an inch longer.

While waiting for the beans to lớn sprout, run water through the mesh và drain khổng lồ mix and reposition the beans back in their place. Do this twice every day. This is the best way how to clean bean sprouts.

Check out this đoạn phim by Maangchi for a complete guide on how khổng lồ sprout mung beans:

Mung bean sprouts are hard to lớn come by. The best ones are hidden in secret, hole-in-the-wall Asian stores, so most Americans are stuck with the limp, soggy ones in grocery stores.


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Now that you know how to lớn sprout mung beans, however, you won’t have to lớn worry about that anymore. Just fill a clean jar with water and mung beans, wait a few days, and you’ll soon have a fresh batch of crunchy mung bean sprouts ready for cooking.

Do you have any more questions on how khổng lồ sprout mung beans? Feel không tính phí to post your thoughts in the comments section below!

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