How to take care of beautiful hands that are durable over time

When overworked, the skin of the hands gradually becomes dry, itchy, flaky và irritated. While it"s hard khổng lồ stop the aging process, you can still take care of your beautiful hands with some simple ways to help keep them looking soft, smooth, and healthy.

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Hands are an organ that is susceptible to lớn damage and aging, because the skin of the hands is relatively thin. In addition, your hands are exposed lớn many types of germs, dirt, chemicals, và sunlight. Furthermore, they are not protected by clothing or make-up. Usually most people can take care of their face skin seriously, but hands are also an element that needs lớn be taken care of.
Keep hands clean Contaminated hands can spread infectious diseases. The current global COVID-19 pandemic is the best example. Even viral or bacterial infections lượt thích salmonella & flu can enter your body if you don"t wash your hands properly. Looking at the current situation, ideally you should wash your hands every hour with antibacterial soap. Experts recommend rubbing your hands thoroughly for at least 20 seconds. Cover the back of the hand and wrist while washing. If you wear rings, remove them while washing your hands. Use hand cream Hand cream is better than toàn thân lotion in many ways. They have a thicker texture và last longer on the hand. If you have extremely dry skin, you should use an oil-based hand cream. Ingredients like glycerin, alpha-hydroxy acids, và urea are beneficial, as they act as humectants to draw moisture from the air into the skin. When the vị trí cao nhất layer of skin dries out due khổng lồ lack of water, it causes cracks in the surface and leaves gaps between skin cells. Emollients work lớn fill the gaps between skin cells và make your skin smoother. Apply a mask lớn the skin of the hands One of the ways to take care of beautiful hands is to lớn apply a mask to the skin of the hands, helping the skin lớn be more moisturized. The simple way to vị it is as follows: apply lotion evenly on your hands, showroom an extra layer of oil on top, and then put your hands in cốt tông gloves overnight. This makes them retain moisture throughout the night, and you"ll wake up with soft hands. Protects the cuticle of the skin at the base of the nail The cuticle protects the nails và the skin around them from all kinds of infections. If you cut your cuticles off, it"s easier for bacteria and germs lớn get inside, which can lead khổng lồ an infection. Next time you go lớn the nail salon, avoid trimming the cuticles located at the base of the nail. Cuticles are like the base of your nails if you want khổng lồ have long & healthy nails, you need to start taking care of your cuticles. If you still want lớn trim your cuticles, you"ll need lớn soften them first. To bởi this, soak your finger in warm water or take a warm bath. Next, use a cuticle remover to lớn push the cuticle back out. Use moisturizer immediately afterwards. Sometimes, pruning the cuticle can lead to lớn an infection known as Paronychia. Symptoms include redness và softening of the skin around the nail, the appearance of pus-filled blisters, và nail peeling. While mild paronychia can be treated at home, chronic paronychia requires care with appropriate medical measures.
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Regular massage Massaging your hands can not only improve their appearance, but also provide significant health benefits. According to lớn a study, hand massage offers the following benefits: Pain Relief Reduces feelings of stress and anxiety Enhances grip Instant mood improvement Improves sleep chất lượng Exfoliation of hands Use a mild scrub khổng lồ exfoliate your hands at least once a week. Exfoliation can remove dead skin cells from your hands while also making them soft và smooth. If you don"t want to lớn use a store-bought scrub, you can make your own at trang chủ using readily available ingredients like sugar, olive oil, and lemon juice. Remember to lớn exfoliate with gentle movements on your skin and always apply moisturizer afterwards. Treating skin cracks Dry and chapped hands are a common problem encountered in cold weather. Keratolysis Exfoliativa is a common skin problem in which flaking is localized on the palms & less commonly on the soles of the feet. You may also experience blistering, redness, itchiness, và bleeding in your hands. It"s important khổng lồ keep your hands well-moisturized at all times. Hand cream, mineral oil, jojoba oil, shea butter, & olive oil are some of the effective hand emollients that can heal cracks in the skin of the hands. Cut nails Nail trimming should be seen as an important step in hand care & personal hygiene. If you keep your nails long, dirt can get trapped inside. Germs và bacteria are attracted to lớn dirt. This leads to a bacterial infection. In addition khổng lồ bacterial infections, dirt from your nails can also cause food poisoning when handling food with your hands.
Manicure Regular manicure can help keep your hands clean and nails neat. In addition khổng lồ shaping nails và treating cuticles, a manicure can also enhance nail growth. Massaging your hands during a manicure is also a relaxing way to relieve stress, as it improves blood circulation and stimulates blood flow while keeping your hands smooth, soft, và reduced. Appearance of wrinkles. Proper diet A nutritious diet can help improve & maintain the health of your nails & hands. You should eat foods rich in protein, essential fatty acids, B vitamins & vitamin E for healthy skin & strong nails. In addition, a balanced diet will also help you get soft and supple skin.
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Caring for soft, smooth skin does not have to be complicated. It"s important to lớn remember lớn incorporate regular hand care into your daily routine to lớn help keep your hands healthy. Build a routine that fits each person"s lifestyle and stick with it. Choosing the right skin care products is also essential khổng lồ having youthful hands. Customers can visit the trang web of International General Hospital khổng lồ get more information on how khổng lồ take care of beauty, health & nutrition suitable for each age.