Pour water into a large bowl. Add yeast and stir to dissolve. Add milk, sugar, salt, and baking soda, then add whole wheat flour; beat until well combined. Beat in all-purpose flour, 1/2 cup at a time, until a soft dough forms.

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Turn dough out onto a lightly floured surface and knead until smooth, about 5 minutes. Shape dough into a loaf and place into the prepared pan.

Cook, uncovered, in a 650-watt microwave oven set at 50% power for 1 minute. Let rest for 10 minutes.

Remove from the microwave and let stand in the pan for 5 minutes. Remove to a wire rack to finish cooling.

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This recipe was developed for a 650-watt microwave. Cook times will vary for different models.

Nutrition FactsServings Per Recipe10Calories152
% Daily Value *
Total Fat1g 1%
Saturated Fat0g 2%
Cholesterol2mg 1%
Sodium222mg 10%
Total Carbohydrate31g 11%
Dietary Fiber2g 8%
Vitamin C0mg 1%
Calcium37mg 3%
Iron2mg 10%
Potassium127mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

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(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


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