If you want to know how to make beef liver taste like an amazing delicacy, keep reading.
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Beef liver has a fairly strong flavor that is not appreciated by many modern humans, but it happens to be one of the most nutrient-dense foods you can eat. Our ancestors, in almost every culture around the world, favored the organ meats from a variety of different animals. They inherently knew that the organ meats were full of powerful nutrition that would help keep them strong both physically and mentally.
Pairing pastured beef liver with lots of organic grass-fed butter gives us one of the most delicious, healthy, and satisfying foods we can eat: pâté.
Rich with fat-soluble vitamins, pâté is an excellent choice for anyone looking to improve their health. It is especially wonderful for women who wish to become pregnant, small children who have rapidly growing brains, and the elderly who need plenty of traditional fats and cholesterol in their diets.
Did that last line throw you for a loop? If it did then you should read about the Myths and Truths about Cholesterol.
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Not only is pâté one of the easiest and healthiest ways to eat liver, it is in my opinion the best way. That probably has something to do with the fact that it can, and should, be eaten on sourdough crackers.
Liver — A Quality Source for Essential Nutrients!
Liver is a great way to get a very complex assortment of nutrients like fat-soluble vitamins A and D, minerals, antioxidants, essential fatty acids, and cholesterol.
When you pair liver with butter you are getting even more nourishment bite for bite!
Why are fats so important? Find out with this incredible resource written by Sally Fallon Morell, President of the Weston A. Price Foundation.
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Nourishing Fats: Why We Need Animal Fats for Health and Happiness
Here Are Some Other Delicious Recipes That Feature Liver and Butter in the Form of a Smooth Spreadable Pâté.
Cranberry Apple Duck Liver Pâté