Oil pulling with coconut oil can transform your dental health

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You may always be on the lookout for the latest & greatest scientific discoveries that can benefit your health & beauty. Coconut oil has been a hot topic in recent years. Some claim that it can aid in weight loss, prevent heart disease, treat urinary tract infections, & even whiten teeth! If you buy into all the hype, coconut oil sounds like a miracle drug. However, it’s important to lớn be cautious. While we won’t speak on this oil’s effects on your overall health, we’re here to lớn put our two cents in on what it can & can’t do for your smile.

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How vị People Use Coconut Oil to Whiten their Teeth?

One beauty blogger brushes her teeth with a combination of coconut oil & turmeric a few times a week. The theory behind the practice is that since turmeric is a natural antioxidant & anti-inflammatory, it’s great for oral health. She also says that it helps khổng lồ remove plaque. The coconut oil reportedly helps khổng lồ wash out stains.

Another teeth-whitening method involving coconut oil is a practice known as oil pulling, in which you melt a teaspoon of the oil & swish it around your mouth. Oil pulling has been around for centuries, and many people swear by it.

Does It Really Work?

There is good news and bad news. The good news is that using coconut oil on your teeth is unlikely khổng lồ cause any damage. The bad news is that it won’t whiten your teeth.

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There is no scientific evidence to suggest that coconut oil has any benefits for oral health. Furthermore, swishing with or brushing with oil tastes icky and takes up time that you could be using on proven teeth whitening methods.

So What Is the Best Way khổng lồ Whiten Teeth?

Don’t let your disappointment in coconut oil lead you to lớn try other unproven methods of whitening teeth. Some people swish with hydrogen peroxide or táo bị cắn cider vinegar, or they might think that lemon or orange peels can whiten teeth. While there may or may not be merit khổng lồ these methods, why waste your time và efforts on something that you can’t be sure works?

The best way to lớn achieve a whiter smile is to visit your Coatesville dentist for a consultation. You may be a candidate for professional in-office or at-home whitening. The in-office procedure takes only about an hour, & it produces dramatic results right away. Our at-home kits take a few days to lớn offer noticeably whiter teeth, with the biggest difference happening after about two weeks.

Professional whitening is safe & effective, & it may be more affordable than you think. So skip the crazy whitening fads và trust your dentist to lớn help you achieve the dazzling smile you’ve always wanted.

About Chester County Dental Arts

Drs. Mark Simeone and Ronni Bruck are pleased khổng lồ provide dental services to folks in the Coatesville area. Our friendly approach and modern dental techniques can help you have a healthier, more attractive smile. If you have questions about professional teeth whitening, feel free to liên hệ our office at 610-383-1600.