10 ways you can use toothpaste to achieve a perfect skin

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Our bodies contain the same concentration of minerals và nutrients as sea water, so it's no wonder that sea salt is a natural ally to balance, protect, & restore the toàn thân and skin.One of the major differences between sea salt và ordinary salt is the mineral content: Sea salt is laden with minerals, including magnesium, calcium, sodium, and potassium, all of which play a key role in our sk

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Our bodies contain the same concentration of minerals và nutrients as sea water, so it"s no wonder that sea salt is a natural ally to lớn balance, protect, và restore the body toàn thân and skin.

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Sea salt is laden with minerals, including magnesium, calcium, sodium, and potassium.Neilson Barnard / nhatroso.comOne of the major differences between sea salt and ordinary salt is the mineral content: Sea salt is laden with minerals, including magnesium, calcium, sodium, & potassium, all of which play a key role in our skin"s health, function, và cellular communication. When your skin"s mineral balance is off-kilter, symptoms such as dryness, dullness, irritation, và blotchiness ensue, especially as the colder, dryer weather sets in. Bringing sea salt from the kitchen into your beauty routine can help balance & improve hydration, strengthen the protective barrier of our skin, & kick-start the cell-to-cell communication signals that slow down with age.


1. Balancing Mask

Both salt và honey have anti-inflammatory properties khổng lồ soothe skin và calm breakouts & irritation. They also help to balance oil production and retain hydration in the layers of skin where it"s needed most.

Try it: set two teaspoons sea salt (preferably finely ground) with four teaspoons raw honey lớn create a spreadable paste. Apply evenly khổng lồ clean, dry skin, avoiding eye area. Let stand for 10 lớn 15 minutes. Before rinsing, soak a washcloth in very warm water, and gently wring out. Lay the warm washcloth on your face for 30 seconds. Use your fingers to lớn gently exfoliate in a circular motion while rinsing your skin thoroughly with tepid water. Follow with your usual skin-care routine.

2. Oil-Sapping Facial Toner


Salt helps to lớn cleanse pores deeply, balance oil production and thwart bacteria that can instigate breakouts và acne.

Try it: phối one teaspoon sea salt with four ounces of warm water in small spray bottle until salt is dissolved. Mist on clean, dry skin, avoiding eyes. Use daily or twice daily.

3. Softening toàn thân Scrub

Salt is a gentle natural exfoliate that sloughs off dead skin. It also has minerals lớn soften skin và restore hydration.


Try it: mix a quarter-cup salt và a half-cup olive oil or softened coconut oil into a thick paste. If desired, địa chỉ cửa hàng 10 drops of your favorite essential oil. Apply in the shower with a washcloth, loofah, or the palms of your hands, gently scrubbing your skin in a circular motion.

4. Rejuvenating Scrub

Salt is a skin-softening exfoliant that restores skin. Aloe vera hydrates, heals, and aids skin cell turnover, while oải hương is a natural antiseptic that increases circulation.

Try it: phối together a half-cup salt, a quarter-cup pure aloe vera juice or gel, a quarter-cup oil (your choice!), one tablespoon dried oải hương flowers, & 10 drops essential oil of lavender. The resulting mixture should size a thick paste; if it"s too dry, showroom a few extra drops of oil. Apply in the shower with a washcloth, loofah, or the palms of your hands, gently scrubbing your skin in a circular motion.

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5. Relaxing Salt Bath

Salt absorbs dirt, grime, and toxins and cleanses your skin"s pores deeply. Salt"s mineral content helps restore the protective barrier in skin & helps it hold hydration. You may notice that your skin won"t wrinkle or prune after a good, long soak in salted water, which is evidence that a salt bath helps your skin retain its moisture. The magnesium in sea salt may also help reduce water retention (i.e., bloating) in the body.

Try it: địa chỉ one-third cup salt lớn a tub filled with warm water, & swish khổng lồ dissolve the salt. Soak for 15 khổng lồ 30 minutes.

6. Anti-Dandruff Scalp Treatment


Salt helps loosen and remove existing flakes while stimulating circulation for a healthy scalp. The ingredient also absorbs excess oil & moisture lớn prevent fungal growth and inhibit the root of dandruff.


Try it: Part your hair a few times, & sprinkle one lớn two teaspoons of salt on your scalp. Using wet fingers, massage your scalp gently và thoroughly for 10 lớn 15 minutes (if you can recruit someone to bởi vì this for you, it is very relaxing!). Wash & condition your hair with your favorite products. The results will be immediate.

7. Teeth Whitener

Salt và baking soda are both gentle abrasives that will help remove stains và brighten teeth. Salt also contains a natural source of fluoride, which is a bonus for your teeth & gums.


Try it: phối one teaspoon salt và two teaspoons baking powder. Dip a damp toothbrush in the mixture, and brush teeth normally. If the taste is too intense, try putting a dab of toothpaste on the brush before dipping it in the mixture.

8. Natural Mouth Wash

Salt acts as a disinfectant to kill the bacteria that can cause bad breath & gingivitis.

Try it: mix together a half-teaspoon salt, a half-teaspoon baking soda, and a quarter-cup water until the salt dissolves. Swish the solution around in your mouth & between teeth. Spit, then rinse.


9. Nail Brightening Treatment

Salt softens cuticles and skin and strengthens nails. Baking soda và lemon work khổng lồ reduce yellowing and stains for brighter, healthier-looking nails.

Try it: phối one teaspoon salt, one teaspoon baking soda, one teaspoon lemon juice, & a half-cup warm water in a small bowl. Soak nails in the solution for 10 minutes, then scrub with a soft brush. Rinse hands, and moisturize.